TAI CHI & BASEBALL PITCHER

The major league baseball season starts today--April Fools' Day.  And if the 2013 World Series goes the distance, Game 7 will be on Halloween....

In the meantime, a profound similarity has been observed in the athletic forms used by American baseball pitchers and those utilized by practitioners of the Asian-based athletic discipline tai chi.



While taking 10-form integral tai chi lessons at a community center in Fairfax, VA some of the tai chi movements were easier for me to learn than others. They seemed familiar--kind of a déjà vu feeling. Then I realized that I was tapping into muscle memories from years ago on the high school pitching mound.



Continuing my lessons, I’ve been amazed at the number of common motions encountered. Baseball pitching is a “spring coil release” type of movement while tai chi is considered “self defense redirect”, so there’s no inherent reason for the resemblance.



Tai chi began in Asia about a thousand years ago, whereas baseball originated in America a mere 250-or-so years ago. There is nothing historically indicating any notable influence of either one upon the other.



It hoped that this startling similarity will contribute to greater cross-cultural awareness, and could have implications in fields like robotics.



Here are the tai chi forms I’ve discerned approximated in the traditional baseball pitcher’s windup (animal names, in sequential order): Buffalo (reverse), Earth, Buffalo, Turtle, Phoenix, Frog (reverse), Crane, Phoenix (again), Tiger, Butterfly. Component slices of the forms are used in constructing this hybrid form.



Many baseball fans in 2013 have never seen a pitcher begin by raising both arms overhead and clasping the hands --something found in tai chi’s toad and tiger forms. But just forty years or so ago, elaborate windup styles--as evinced by such greats as Bob Gibson, Tom Seaver and Vida Blue--were commonplace.



And sixty years ago, the style in vogue was even more extended, as pitchers like ace Bob Feller started off with a swinging back-and-forth of the arms. That movement corresponds to elements of the turtle and buffalo tai chi forms. The present era tendency towards abbreviation of pitching motion may simply amount to trimming some fat. But note the prevalence of arm injury among current throwers.



Some movement analysts have recommended that pitchers incorporate tai chi into their training routine because research has shown it improve balances--obviously a key component in pitching since the player is standing on one leg or the other for most of the delivery while doing a lot of maneuvering around--as in the tai chi form for the crane. And when a pitcher drops his hands from overhead down to waist level, it resembles a component of the reverse toad form.



The most-photographed point in the pitching delivery is when the pitcher’s throwing arm is cocked back while striding forward. This posture is nearly a mirror image of the pose of the phoenix in tai chi.



The release and follow-through movements bear some resemblance to elements of the tiger and butterfly forms of 10-form integral tai chi--the one I‘ve been studying, although a bit of a stretch since the hands move together in them--which clearly doesn’t occur in this section of the pitching motion. However, broadening out to other 10-form tai chi styles on you tube, I did find some movements more like throwing.



So it may be possible to cover the entire pitching delivery via tai chi. A good editor could probably splice together a nice video. To further demonstrate this similarity, a researcher could get some serious tai chi students who have little knowledge of baseball and teach them pitching motion strictly by tai chi. Call it an extended hybrid or composite form. Video that routine and present it to the general public. Ask them what they think it is. Make sure students are diverse and neutrally clothed--not all wearing baseball caps so as not to lead the audience.
See how many of them see a baseball pitcher’s motion.



Check out some good examples of tai chi forms and baseball pitchers on my you tube playlist “Tai Chi & Baseball Pitching.” and you’ll see what I’m talking about. Includes archival pitching footage of Walter Johnson (1920s), Dizzy Dean (1930s) and Feller (1940s), along with Koufax, Gibson and Seaver (1960s to ‘70s).

Happy April Fools' Day, y/all!